No Thanks

Lately I've been conflicted on when I should yes or no to opportunities. I know it's not good to just let opportunities just slip away, but sometimes I have to learn when to say no. I end up becoming a people pleaser, probably because deep down we all want to be liked. But sometimes if we say yes to everything and over extend ourselves, we become too busy and burnt out. It's easy to fill up a weekly schedule with too many commitments and responsibilities. My plate has been so full that i just cant do it all. Sometimes I hesitate to make a choice and the opportunity might no longer be available. I've been really out of energy lately that i've had to decline doing all that I could. It's okay to say "No thanks, maybe next time." Life isn't just about work, work, work. We need balance.