He talks about how we're capable of creating health, wealth in finances, growth through spirituality, happiness, love in relationships and success in our life. He talks about not settling for mediocracy and maximizing our full potential.
"Every single one of us already has everything we need to be the happiest we could ever be; it's simply up to us to remember that in every moment."
"Never forget that who you are becoming is the single most important determining factor in your quality of life, now and for your future."
"Your level of success will rarely exceed your level of personal development because success is something you attract by the person you become."
The author talks about how he overcame a deadly car crash, depression and financial debt. Not just with positive thinking, but with a focused mindset towards achieving his goals. Not just changing his life circumstances, but who he is as a person. And this book covers 6 disciplines that he practiced every morning to help his self-development.
So the 6 activities he does every morning is Meditation, Affirmations, Journaling, Visualization, Reading and Exercise.
An easier acronym to remember he uses is SAVERS
S ilence
A ffirmations
V isualization
E xercise
R eading
S cribing
I suggest everyone try incorporating these proven disciplines into their morning to start their day off right. It really can do wonders! Once you get the skeleton template down, you can personalize it however you want!
