What does the best version of you look like? How would the best version of yourself feel about yourself? What self-development practices, habits, and disciplines would the best version of yourself do? What’s the point of becoming the best version of ourselves? The point is to find greater health, wealth, strength, healing, power, happiness, and meaning. The following are general tools, tips, and concepts to life we can apply to thrive and flourish.
Holistic Health
Enriching our lives starts by honing in on different areas of our holistic
health. Holistic health is interconnected. Spiritual, Emotional, Intellectual,
Physical, Relational, Occupational, Environmental, and Financial Health. Each
sphere of health requires a variety of different practices, strategies, and exercises that
increase our level of health.
